Relaxation Based Methods ("Floating Out")

By: Alfred Ballabene
Copyright 1995, Alfred Ballabene. All rights reserved. (Revised 1997, 2000)

This article was first published in Charles Goodin's homepage

[This article is posted with the express permission of the author.]

Fig.: S. Muldoon & H. Carrington: The Phenomena of Astral Projection
S.Weiser, New York, 1974


Disclaimer! Trance methods, meditations and OBE techniques can be dangerous for psycholabile persons and persons with psychological diseases. Further awakened inner forces can get out of control by peoples with great problems and uncontrolled fears. Any attempts to perform methods as described in these articles are done by own risk!

Alfred Ballabene (

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